What women are saying

about my mini-retreat for women

A lovely relaxing morning

A lovely opportunity and safe space to share experiences, good and difficult ones, with other women. Heidi was excellent in providing gentle guidance and support to aid discussion and the art of journaling. It was nice to have some yoga practice between the mindfulness sections. A lovely relaxing morning. Thank you Heidi.

Felt like a weekend away

This mini retreat felt like a weekend away. Heidi created a safe, nurturing space in which I felt able to let go all the business and demands of life and just be. There was an unexpected power in being part of a circle of women all with differing situations but sharing a need to find ourselves. I found the balance of sharing, journaling and slow yoga created the opportunity to let go at a deep level. I left feeling deeply relaxed and with tools of self care to take away.

I left feeling nurtured and grateful

Heidi held and maintained a beautiful and safe space for everybody on the retreat. There was time to reflect, to be active, to share and just be. At no point was there any pressure or obligation to contribute. Everything was an invitation. I left feeling nurtured and grateful to have shared the time with Heidi and the special individuals who attended. Thank you.

Another lovely day spent with like minded people

Another lovely day spent with like minded people with the opportunity to familiarise myself with journaling. Spending time in circle and sharing was new to me, it was good to have the space to really think about myself, what I need and where I need to make change.

My next mini-retreat for women is happening soon

I'd love you to join me

Tell me more about your next mini-retreat