Yoga
Classes, courses and workshops for all
To help you develop a practice that works for YOU
Are you...
New to yoga, looking to learn the basics in a safe, supportive environment?
Returning to yoga after a break, looking for guidance that will meet you where you're at?
A seasoned yoga practitioner, looking to deepen your practice?
You're in the right place
Find out more about how you can practise and develop your yoga with me:
Yoga in person
Join me at the beautiful Nailsea Tithe Barn to learn, develop, or deepen your yoga.
My approach
However you practise yoga with me, and whether you have loads of yoga experience or none at all, my approach remains the same.
I'll empower you to:
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Develop a yoga practice that feels right for you: No striving to force your body into poses that don't feel right. Instead, I'll encourage you to really listen to and honour your body, as you explore variations and approaches that not only feel safe, but also help you to cultivate the benefits that your body needs right now.
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Discover the strength within you: No going through the motions. Instead, I'll support you as you harness the physical and mental energy deep within you, and access poses from a place of greater confidence and integrity.
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Deepen the impact of your practice: Move beyond a yoga practice that's purely physical. Instead, I'll guide you as you take a more holistic approach, using your connection with your body, your breath, and your mind to experience your practice from a place of greater internal awareness.
